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VR fitness overuse gave me chronic neck pain, a blunt warning.

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3 Comments
quinnowens
quinnowens1mo ago
After 90 days of Supernatural VR, I developed a persistent crick in my neck. I was so into the workouts, honestly just chasing those high scores, that I ignored the twinges until it turned into full-blown stiffness every morning. Your warning is spot on, and I wish I'd paced myself instead of diving in daily.
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the_jade
the_jade1mo ago
Read a physio blog that said VR posture strain sneaks up exactly like that. That's exactly how it starts.
3
lee.kelly
lee.kelly1mo ago
@quinnowens, ignoring twinges for three whole months is genuinely alarming. That dedication to high scores really backfired, didn't it?
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