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Bought a $90 weighted blanket to fix my sleep and it made my back worse
Slept under it 4 nights in a row and woke up stiff as a board every morning. My chiropractor in Boise said I should have gone lighter for my size and now I am out the money plus a $40 adjustment fee. Anyone else had one backfire like this or did I just pick the wrong weight?
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rowan72515d ago
What weight did you actually buy? I'm 5'10" and 190 and my 20 lb blanket was too much, switched to a 12 lb one and the morning stiffness went away. The rule is supposed to be around 10 percent of your body weight but even that felt heavy for me at first. Also, were you sleeping on your back or side under it?
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